Sunday, November 25, 2012

Tofu Scramble

This is a delicious protein packed breakfast pretty simple being able to do it in under 15 minutes for all prep included and it's delicious. The secret is if there is a secret is to make sure the tofu is seasoned properly.
Ingredients:
1 brick of firm tofu
8 to 10 small cherry tomatoes
1 clove of garlic
2 scallions chopped fine
Half teaspoon peprica
Half teaspoon of Spike salt substitute
2 tablespoons olive oil
Directions:
Well you are preparing the vegetables let the tofu drain on a paper towel. Next crumble your tofu up into small chunks. Heat the oil in a medium saucepan, Add the onions and the cherry tomatoes and garlic. Next add the tofu and the seasonings. Cook over medium heat for approximately minutes. Serve with your favorite breakfast sides!

Yum and done!

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