Showing posts with label veggie. Show all posts
Showing posts with label veggie. Show all posts

Wednesday, May 30, 2012

Spicy Buffalo Cauliflower 'Wings'

This recipe was posted on the Peta site today . I just had to try it.  I love love love spicy food and this was completely amazing.  Although I must admit that we made to much so now I have leftovers for tomorrow!  This was completely delicious and we paired it with a salad.  On the Peta site they suggested vegan blue cheese but we used ranch instead.  

Ingredients:

1 cup water or soy milk
1 cup flour
2 tsp. garlic powder
1 head of cauliflower, chopped into pieces
1 cup buffalo or hot sauce
1 Tbsp. melted vegan margarine

Directions:
Preheat the oven to 450°F. Combine the water or soy milk, flour, and garlic powder in a bowl and stir until well combined.  Coat the cauliflower pieces with the flour mixture and place in a shallow baking dish. Bake for 18 minutes. While the cauliflower is baking, combine your buffalo sauce and olive oil or margarine in a small bowl. Pour the hot sauce mixture over the baked cauliflower and continue baking for an additional 5 to 8 minutes. 
yum and done!