Wednesday, May 30, 2012

Spicy Buffalo Cauliflower 'Wings'

This recipe was posted on the Peta site today . I just had to try it.  I love love love spicy food and this was completely amazing.  Although I must admit that we made to much so now I have leftovers for tomorrow!  This was completely delicious and we paired it with a salad.  On the Peta site they suggested vegan blue cheese but we used ranch instead.  

Ingredients:

1 cup water or soy milk
1 cup flour
2 tsp. garlic powder
1 head of cauliflower, chopped into pieces
1 cup buffalo or hot sauce
1 Tbsp. melted vegan margarine

Directions:
Preheat the oven to 450°F. Combine the water or soy milk, flour, and garlic powder in a bowl and stir until well combined.  Coat the cauliflower pieces with the flour mixture and place in a shallow baking dish. Bake for 18 minutes. While the cauliflower is baking, combine your buffalo sauce and olive oil or margarine in a small bowl. Pour the hot sauce mixture over the baked cauliflower and continue baking for an additional 5 to 8 minutes. 
yum and done!

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