Saturday, April 7, 2012

Walnut spread


We have been wanting to expand the amount of raw foods we eat. This spread is a pretty simple raw recipe. It is delicious and protein packed, so it is very filling. This spread can be put on crackers or even in a sandwich. I was thinking about even spreading it on celery!
Ingredients:
  • 2 cups walnuts, soaked for 1 to 2 hours
  • 2 tablespoons olive oil
  • 1 tablespoon nutritional yeast
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons fresh rosemary, or to taste
  • 4 to 7 fresh basil leaves, or to taste
  • 1 teaspoon fresh thyme, or to taste
  • 1/4 teaspoon sea salt, or to taste
  • 4 tablespoons water

Directions:

After soaking the walnuts for one to two hours, place all of the ingredients together in a food processor. Process on high speed until a smooth. Let set for at least 30 minutes to allow flavors to mingle!

Yum and Done!

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